William Rossoto, Artist, Author, Residential Designer, Photgrapher,

Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Sunday, March 28, 2010

FINDING BALANCE IN ART


Sometimes it is a direct conscious effort in choosing pallets, approach, style, and the concept for art work, and at other times it seems that if you let the subconscious energies operate all on it's own the results are far more vibrant, alive, conveying to the viewer a sense of honesty, truth, and vibrancy that may not happen when subject matter and aesthetics are overly intellectualized. I was thinking about this in relationship to meditation and the conscious choice to elevate your energetic state.

Some say that by simply being present, aware of your thoughts and actions that you are meditating, and advancing energetically, while others say that you must consciously choose to participate in a ritualized form of meditation, such as doing it for 30 minutes or more every day while sitting in a posture that allows energy to flow easily through the chakras.

In choosing to do a ritualized activity, I ask, is that always the route to take in order to achieve the greatest effect and does it allow for spontaneous experience, such as when you paint without a great deal of forethought as to concept and aesthetics.

It seems to be a hit and miss sort of situation when simply approaching a canvas and letting out whatever will come forth, whereas a strongly preconceived notion will be well directed, but may also be a stifling approach that doesn't allow for spontaneous events, so the painting will look stiff and un-energetic.

I am still finding the balance between allowing for energetic spontaneous occurrence, and having a well thought out map of where I'm going conceptually and aesthetically.

Saying For The Day; Listen to your internal dialogue and what your body is telling you.